Samstag:
10 Minuten Yoga
Sonntag:
10 Minuten Yoga
Montag:
10 Minuten Yoga
14 Minuten Bi's and Tri's
13 Minuten Abs and Arms
12 Minuten Recovery Flow
Samstag:
10 Minuten Yoga
Sonntag:
10 Minuten Yoga
Montag:
10 Minuten Yoga
14 Minuten Bi's and Tri's
13 Minuten Abs and Arms
12 Minuten Recovery Flow